Exercise Classes

Mondays - Ladies Boot Camp - 6pm - 50 mins
A take on conventional circuit training but with added motivation. A class for all fitness levels which is energetic but can be tailored to your own ability. You will work all major muscle groups and improve cardiovascular fitness. Don*t let the name put you off*it*s great fun. (Does not require co-ordination) Give it a go!
                                      
Tuesdays - Bum, Legs & Tums - 6pm - 50 mins   
This class does what it says on the timetable...works your Bum, Legs and Tum. A high/low intensity aerobic class followed by a section of lower body toning exercises and core/stomach floor work. You'll feel the difference...

All classes only £3.75 - (Non-Members welcome)
To Book in for a classes please call the studio on 01332 862532. Booking is advisable for all classes, as numbers are limited. This timetable is subject to change. If in doubt, please call the studio to ensure class is running.