The Resistance Studio offers an extensive range of single station machines and free-weight including
| Lower Body |
Upper Body |
Free-Weight |
| Multi Hip |
Shoulder Press |
Bench Press Bench |
| Leg Extension |
Pec Deck |
with Olympic Bar & Plates |
| Adductor |
Chest/Tricep Press |
|
| Leg Curl |
Lat Pulldown |
2 Full Sets of Dumbbells |
| Leg Press |
Seated Cable Row |
Ranging from 1kg – 32kg |
| Multi-Use |
Weighted Ab Crunch |
Power Rack / Cage with Olympic Bar |
| Cable Crossover |
Preacher Curl |
Standard Plates and a range |
| Hi/Low Pulley |
Hip Flexor |
of spinlock bars |
| Smith Machine |
Grappler 2 |
Punch Bag & Mitts |
| Swiss Balls |
Vibration Plate |
|
| Body Pods |
Dual Action Ab Machine |
|
